Understanding Inflammation

 
 

Inflammation is your body’s natural defense system, but when it becomes chronic, it can silently affect your health.

Acute inflammation helps us heal from injuries and infections, but when inflammation lingers or is triggered by food choices, stress, beliefs, or environmental toxins, it can lead to conditions like mystery symptoms, chronic pain, fatigue, brain fog, sinus issues, and much more. Understanding the concept of inflammation is the first step in reclaiming your health. Ready to reduce your inflammation? The 2-month Reset Program can help guide you through it.


Disclaimer: The information and services provided by Birch Cove are for educational and informational purposes only and are not intended as a substitute for professional medical advice, diagnosis, or treatment. Birch Cove is not a medical provider or service and does not treat, cure, or prescribe any health or medical conditions unless otherwise stated. This content is provided for awareness and general guidance. Always seek the advice of your physician or another qualified healthcare provider with any questions you may have regarding a medical condition or health needs. Birch Cove does not any hold liability for actions you or others take based on the information or services provided. If product links are included they may be affiliate links, meaning Birch Cove could receive a small commission if you make a purchase. However, there’s no obligation to use these links.

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Day 31 - Reflect on Your progress - Empowered Well-Being